How Shin Ye-eun lost 42kg at 168.7cm tall on a diet
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작성자 최고관리자 작성일 23-03-14 12:04 조회 347 댓글 0본문
Swollen out ant waist
Actress Shin Ye-eun starred in 'The Glory' as Yeon-jin, a vicious bully. She has been praised for her portrayal of a subtle madness.
Surprisingly, this is her first time playing a villain. She gained recognition for her web drama "Eighteen" and was even nicknamed "Jeon Jeon-hyun" by teenagers. Coincidentally, she also has a mole on the bridge of her nose. She is a self-care genius and has a lot of experience with dieting. Let's take a look at her dieting tips to get rid of puffiness.
Diet genius
Shin Ye-eun is 168.7 cm tall, weighs around 40 kg, and has a slender figure. Her height and proportions are so good that she looks like a model. Her hands and feet are also long and beautiful. She is naturally beautiful and has never had any plastic surgery. However, when her face is swollen, her twinkle pools keep disappearing.
She revealed that she went on a diet while filming Psychometry That Guy (2019). At first, she thought she didn't need to diet, but she gained weight because she ate a lot of junk food while filming. She said she felt like her face was too big on screen, and she was also swollen, so she went on a diet.
In terms of exercise, she went to PT whenever she had time and ate carefully. He said he ate apples for breakfast, sweet potatoes, chicken breast, and tomatoes for lunch, and bananas, grilled mushrooms, and grilled onions for dinner.
After following this diet for almost three weeks, she said she lost weight and lost the swelling.
During the filming of her drama Romance (2020), she went on a one-meal-a-day diet, not eating dinner every day. However, she also revealed that she gained a lot of weight afterwards by binge eating at home.
On the other hand, she said she gained weight for her films. When filming 'Third Person Revenge (2022)', he said, "I usually watch my diet a lot, but this time I ate well to look strong and solid." He also practised shooting hard for the role. He also practised shooting for the role.
Self-care genius
Despite all the weight loss and bulking up for the film, the actress is a self-care genius. She loves to exercise. She danced as a minor in high school and took movement fencing classes in college.
She also has a huge love for ballet. When she doesn't have a specific schedule, she uses ballet as a form of self-care. In 2021, she confirmed her height of 168.7 cm and weight of 42.2 kg on social media, writing, "I'm taller. Thanks to ballet," she wrote.
Since then, she's gained five kilos. She said she loves to eat so much that she doesn't think she'll ever get back to that weight. She added that although everyone says she's thin, her face tends to get fat, so she has to take care of that.
She advises her fans that the best way to stay healthy is to exercise regularly. In addition to ballet, she has been practising Krav Maga, a martial art, for about seven and a half years and is quite good at it. He also said that he does EMS training, Pilates, and fitness on a regular basis.
He told TMI that he has been a fan of footballer Goo Ja-cheol for 13 years. He has watched every World Cup football match on KBS, and he is such a huge fan that he is the only person he follows on Instagram.
Mind genius
In real life, he describes his personality as half cat, half dog.
He tends to think that the process is more important than the result. Sometimes he is sad that things don't go his way, but he believes that being sad doesn't change anything, so he tries to walk forward because the world just goes on. She has learnt from her own experiences and the advice of others.
He said that it is good to follow the trends, but he wants to be an actor with a healthy mindset, an actor who can make good use of his charm and talent wherever he goes.
Actress Shin Ye-eun starred in 'The Glory' as Yeon-jin, a vicious bully. She has been praised for her portrayal of a subtle madness.
Surprisingly, this is her first time playing a villain. She gained recognition for her web drama "Eighteen" and was even nicknamed "Jeon Jeon-hyun" by teenagers. Coincidentally, she also has a mole on the bridge of her nose. She is a self-care genius and has a lot of experience with dieting. Let's take a look at her dieting tips to get rid of puffiness.
Diet genius
Shin Ye-eun is 168.7 cm tall, weighs around 40 kg, and has a slender figure. Her height and proportions are so good that she looks like a model. Her hands and feet are also long and beautiful. She is naturally beautiful and has never had any plastic surgery. However, when her face is swollen, her twinkle pools keep disappearing.
She revealed that she went on a diet while filming Psychometry That Guy (2019). At first, she thought she didn't need to diet, but she gained weight because she ate a lot of junk food while filming. She said she felt like her face was too big on screen, and she was also swollen, so she went on a diet.
In terms of exercise, she went to PT whenever she had time and ate carefully. He said he ate apples for breakfast, sweet potatoes, chicken breast, and tomatoes for lunch, and bananas, grilled mushrooms, and grilled onions for dinner.
After following this diet for almost three weeks, she said she lost weight and lost the swelling.
During the filming of her drama Romance (2020), she went on a one-meal-a-day diet, not eating dinner every day. However, she also revealed that she gained a lot of weight afterwards by binge eating at home.
On the other hand, she said she gained weight for her films. When filming 'Third Person Revenge (2022)', he said, "I usually watch my diet a lot, but this time I ate well to look strong and solid." He also practised shooting hard for the role. He also practised shooting for the role.
Self-care genius
Despite all the weight loss and bulking up for the film, the actress is a self-care genius. She loves to exercise. She danced as a minor in high school and took movement fencing classes in college.
She also has a huge love for ballet. When she doesn't have a specific schedule, she uses ballet as a form of self-care. In 2021, she confirmed her height of 168.7 cm and weight of 42.2 kg on social media, writing, "I'm taller. Thanks to ballet," she wrote.
Since then, she's gained five kilos. She said she loves to eat so much that she doesn't think she'll ever get back to that weight. She added that although everyone says she's thin, her face tends to get fat, so she has to take care of that.
She advises her fans that the best way to stay healthy is to exercise regularly. In addition to ballet, she has been practising Krav Maga, a martial art, for about seven and a half years and is quite good at it. He also said that he does EMS training, Pilates, and fitness on a regular basis.
He told TMI that he has been a fan of footballer Goo Ja-cheol for 13 years. He has watched every World Cup football match on KBS, and he is such a huge fan that he is the only person he follows on Instagram.
Mind genius
In real life, he describes his personality as half cat, half dog.
He tends to think that the process is more important than the result. Sometimes he is sad that things don't go his way, but he believes that being sad doesn't change anything, so he tries to walk forward because the world just goes on. She has learnt from her own experiences and the advice of others.
He said that it is good to follow the trends, but he wants to be an actor with a healthy mindset, an actor who can make good use of his charm and talent wherever he goes.
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